Diet

New Nutrition Research: turmeric, soy, grapes, & vegan vs. Mediterranean diet



In this video, i will cover new nutrition research that has come out in the past several weeks.
Does turmeric help with digestive symptoms or blood sugar/Diabetes? Does soy help with blood pressure? Low-fat vegan diet vs Mediterranean diet on weight loss, cholesterol, & blood pressure. Does grapes protect against UV ray damage?

ARTICLES:
Turmeric & digestion
Turmeric & type 2 diabetes
Soy & Blood Pressure
Low-fat Vegan diet vs Mediterranean diet
Grapes & UV Rays

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Hi, Dietitian Angela here providing you with answers to questions I get asked. This is the same information that I would give to others.
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TIME Stamps
0:00 topics
0:50 Turmeric & digestion
2:50 turmeric & type 2 diabetes
4:35 Soy & blood pressure
7:00 Low-fat vegan diet vs. Mediterranean diet
11:27 Grapes & UV rays .

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